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This delicious recipe is perfect for an easy and light lunch full of flavor! Hummus is great on so many things and this combination is superb! Ingredients: 4 whole wheat English Muffins Roasted Red Pepper Hummus (or any other type of hummus you like) 4 handfuls of Baby Spinach Olive Oil Garlic Mozzarella Directions: Toast […]

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This is the ultimate form of Dessert-for-Breakfast andย let me tell you, it is AMAZING! These pancakes fully embrace every aspect of peach cobbler that we love like the sweet peaches, the crumbly topping, cinnamon sugary goodness, and creaminess…..but HEALTHY style! One of my all-time fave recipes, you will love it <3 Ingredients: Pancakes: 3/4 cup […]

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This is a super light and delicious recipe that combines 3 of my favorite things: pasta, cheese, and sweet peas. Perfection ๐Ÿ™‚ Serves: 4 Ingredients: 1ย pound shelled small sweet peas, fresh or frozen 10ย ounces pasta, in a small shape (like macaroni, fusilli, orecchiette) 3ย tablespoonsย Kerrygold butter 1garlic clove, chopped 1/4ย cup parmesan, coarsely grated Put on a […]

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Happy National Croissant Day everyone! Who doesn’t like a warm, sweet, buttery pastry for breakfast every once in a while. I actually made my first batch EVER of from-scratch croissants this week. Now if you’re looking for an easy and quick pastry to make, croissants are probably not the thing you are looking for. They […]

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Breathe. Simple word, simple action. Yet we make it so much more difficult than it needs to be. So many times during our busy days we forget to do that one simple thing that calms our soul, eases our mind, and relaxes the body. Even in my dancing, I get so caught up in the […]

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Churros are one of my favorite Mexican desserts,ย and these waffles are an exact healthy replica. PERFECTION<3 Yield: 4 servings Ingredients: 1 cup almond milk 1 extra large egg ยฝ teaspoon vanilla extract 2 tablespoons Kerrygold butter, melted 2 tablespoons Truvia 1 cup unbleached all purpose flour 1 teaspoon baking powder ยผ teaspoon baking soda pinch […]

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A chocolate Frosty from Wendy’s has always been one of my weaknesses! They are so creamy, sweet, and delicious….almost impossible to avoid. But now you can make the same recipe at home that is just as yummy and MUCH healthier. You’re welcome ๐Ÿ™‚ Ingredients: 3/4 C organic Grassfed milk 15 ice cubes 1/2 tsp. vanilla […]

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German chocolate cake is one of my favorite desserts, and these pancakes taste JUST LIKE IT! They have the perfect amount of coconut and chocolate taste with only 115 calories per 2 pancakes! Perfect right?? Ingredients: 1/4 cup organic pastry flour 1/4 teaspoon baking powder 2 tablespoons unsweetenedย cocoa powder 1 1/2 tablespoons of Turbinado sugar […]

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Trader Joe’s Cookie Butter is one of my ADDICTIONS. I could seriously sit and eat a whole jar by the spoonful.ย However, this stuff is extremely high in sugar and calories when overeaten. This recipe provides just enough Cookie Butter per serving that satisfies your craving without making you feel guilty after. It’s so good, hope […]

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There are so many ways that you can fix Italian gnocchi. You can easily substitute the ham and peas in this recipe for anything that you like. It will be delicious however you fix it! Ingredients: 1 tablespoon grass-fed butter 2 cups diced onion (about 1 whole onion) 12 oz ham, diced ยฝ cup low-sodium […]

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