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Foodie

“Part of the secret to success in life is to eat what you like”-Mark Twain

Hello all you beautiful people. Happy Monday! I don’t know about you guys but getting up this morning was TOUGH lol. My exhaustion this morning was not from a fun and crazy weekend unfortunately, but from a lot of mental and psychical stress that I’ve dealt with this past week. If you guys don’t know, […]

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Hello beauties. So do you guys ever wish you could be someone else for a day?? A famous singer, millionaire, professional chef, model? In my case it would be either Yulia Zagoruychenko (Latin World Champion) or a 60’s movie star like Audrey Hepburn. We all sometimes wish we could be anyone but ourselves. But here’s the […]

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Hey beauties! Is everyone’s week as crazy as mine has already been? It seems like my head is in a constant spin about a million different things. I started my online classes back yesterday, started a 21 day fitness program today, and I’m trying to start building my online lifestyle and wellness coaching business while […]

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Hello beauties, hope everyone is having a fabulous week, mine is off to a super busy yet amazing start already! As you guys know, I’m super passionate about improving my own health and wellness and sharing it with others. I have learned a lot of great things about how to keep my body healthy and […]

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“Oh my goodness they are perfect!” “He is just the cutest thing ever!” “Awwwee!” (squeals, giggles, clapping). This ladies and gentleman is my living room after the Bachelorette finale. It’s a family tradition that my Mom and I watch every season of the Bachelor/Bachelorette together. I am a hopeless romantic, and it’s so fun to watch […]

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Hey guys! So today was my last lesson before competition! Holy Moly I’m getting super excited, and nervous. I thought I was going to die after a few rounds…my legs were jelly by the end, but now I feel super prepared for Friday. I’ve been running around like crazy the past couple days trying to […]

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Hey guys! Hope everyone is having a great week so far. To be honest, I’m still in weekend mode. For the first time in a LONG time I had a Saturday off! I definitely took advantage of this and got to go hiking with my wonderful boyfriend. There are so many places that I have […]

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Hi lovelies! Recently I wrote a blog post about how FATS are actually GOOD for you titled Embrace the Good Fats! I hope this provided you with the understanding that our bodies need GOOD FATS in order to be healthy. This “low-fat” phenomena that we have heard for so long actually makes people fatter and sicker! […]

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Hi everyone! Hope you guys had a nice and sunny weekend. The sun is shining here today in NC, but the wind has been absolutely brutal the past few days. Definitely was stay-inside-under-a-blanket weather. Now that the weather finally seems to be back to Spring again, how about getting out to try some delicious food?, I’ve put togetherness list […]

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